At La Reposada, well-being is an act of deep listening. I accompany those who wish to release tension and silence mental noise through a gentle path that honors the rhythm of their own body. It is a space to gift yourself the pause you deserve, recovering your vital balance from a compassionate, respectful, and utterly relaxing process.
Nature is the perfect environment to connect with vitality and authenticity. La Reposada is surrounded by a habitat that enhances the therapeutic process. The calm of the forest, the freshness of the air, the warm water, and the sound of the ecosystem create an ideal space for introspection, facilitating a pure connection with the essential. A session consists of two hours, one of relaxation in the environment (garden, sauna, and indoor pool) plus one hour of a massage to choose from:
It is a sacred contact; its main goal is not just to relax the body but to restore the balance between the mind, body, and spirit, considering them as an interconnected whole.
During the session, I hold and gently move you through the water, combining stretching movements and pressure on the shiatsu meridians. The movements are fluid, rhythmic, and gentle, creating a sensation of weightlessness that releases physical and mental tension.
Tibetan bowl sound therapy is a millennia-old technique, scientifically proven, that uses vibrations and harmonic sounds, acting on the nervous system to induce states of deep relaxation and well-being.
At La Reposada, the process adapts to the biography and life moment of each person. I offer two complementary paths to help you achieve a more balanced and fulfilling life.
The wellness sessions are personalized, with a massage of your choice along with all the corresponding sensory care for subsequent relaxation in the environment.
The therapy sessions with my Reposact® method are a process of accompaniment where the body is the gateway to healing your personal story, transforming blockages, and regaining presence at your own pace.
The wellness session is a ritual of shared calm with total exclusivity of the center, enjoying massages and resting together in an environment of absolute intimacy, creating the desired bond.
The therapy has a sensitive approach to improve the relationship. We explore body patterns and encourage deep communication through presence and conscious contact, enhancing the couple's co-regulation.
The strength of what is shared. Group therapy spaces for those looking to share and connect with others. These workshops stimulate collaboration and self-expression, strengthening the sense of community.
In the accompaniment for individuals with ID, ASD, or Alzheimer's, the body is their language. Through Dance Movement, I facilitate communication and self-expression, enhancing motor coordination and neural plasticity for emotional well-being.
Give yourself the silence that your body needs and start feeling calm in your day-to-day life