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Danza Movimiento Terapia, habitando nuestro ser.

The concept of Embodiment, or the ability to fully inhabit our body, is at the heart of Dance Movement Therapy (DMT). It is not just about having a body, but being that body, feeling, thinking, and relating to the world through it. 

DMT is the pathway to reclaim that deep and vital connection that we often lose in a mind-focused world. The pioneers of this discipline not only created a therapy but also showed us how movement can be the key to a more conscious and integrated existence.

With my method Reposact, I work with Embodiment following the wisdom of these pioneers. My approach guides you to reconnect with your body, not as an object, but as the home of your being. Thanks to this work, we discover that the answers and regeneration are already within you.

Marian Chace: From Disconnection to Embodied Presence

Marian Chace, the founder of DMT, intuitively understood the power of Embodiment. While working with patients who were deeply disconnected from themselves and their environment, she observed that the rhythm and repetition of movement could rebuild a sense of presence. Chace demonstrated that the body is not just a receptor of sensations but also an active agent of communication and expression. Her approach teaches us that Embodiment begins with the simple act of feeling and moving, creating an anchor in the present that allows us to reconstruct our identity.

Mary Whitehouse: Embodiment through Inner Wisdom

Mary Whitehouse took the concept of Embodiment to a new level with her method of Authentic Movement. From a Jungian perspective, Whitehouse believed that the wisdom of our unconscious manifests through our body. Authentic Movement is a practice of Embodiment at its fullest expression: a safe space for the body to move freely, without the intervention of the rational mind. In this process, the individual learns to listen to and trust the internal impulses that emerge as spontaneous movements. Whitehouse's work teaches us that true Embodiment is not an act of control but an act of surrender to the deep intelligence of our being.

Trudi Schoop: Healing the Embodied Self

Dancer Trudi Schoop understood the impact

The Essence of DMT: A Path to Wholeness

The legacy of these pioneers converges in the understanding that Embodiment is not a goal, but a continuous process of living in and through our bodies. Dance Movement Therapy is not just a discipline for dancing, but an invitation to fully inhabit your own existence. It is a practice for healing the wounds of the past, to express the emotions of the present, and to forge a more conscious future, all through the inherent wisdom in your body.

If you are not familiar with DMT and are interested in exploring further, write to me or request an appointment and I will send you three exercises for you to practice and see if it’s a therapy for you.

Masaje Ayurveda

Ayurvedic massage, the sacred touch.

An ancestral technique for integral balance. 

Arteterapia-escritura-terapeutica

Art therapy and therapeutic writing, inhabiting the canvas and the paper

The power of creativity for self-awareness

Terapia con Sueños

Terapia con sueños, una fuente inagotable de sabiduría

Un puente entre nuestro mundo consciente y el vasto universo de nuestro ser interior

Sonoterapia

Sound therapy, calibrate your frequency.

The relaxing frequencies balance your body and mind. 

Terapia Gestalt

What is Gestalt?

Facilitates awareness in the present, giving voice to your emotions, to understand and process your discomfort responsibly. 

Masaje Acuático - Watsu

Water massage, return to the origin

The water and the maternal uterus

Problems of sexual intimacy, the yearning for contact

True intimacy begins by feeling safe in our own skin

Emotional numbness, turning down the volume of life

The silence is not the absence ofemotion, but a necessary pause for our nervous system. 

Physical pain, when the body speaks

practice calm to relieve the tension that holds your pain

Flashbacks, the past that insists

Navigating the storms of memory, anchoring presence and calm in the now

Soledad, the fertile void

Open a dialogue with your essence

Dissociation, the splitting of the soul

Make the body a home, to bring back our parts from exile

Stress and post-traumatic stress, from a state of alert to calm

Inhabiting the body to heal the trauma memory.

Duel, honor the void

Make space in your body to feel the loss calmly. 

Shame, soften the internal gaze

Transforming judgment into self-compassion

Difficult relationship with the body, from conflict to listening

Make peace with your home by allowing yourself to feel

Communication problems, clearing the way to your voice.

Feel the body in silence to hear your voice

Panic attacks, deactivate the alarm

From the fear of stillness, the co-regulation to navigate intensity.

Complex relationships, the bond as a mirror

The art of closeness from tenderness and presence

Detonators, the body has memory.

Identify the signals that trigger your alert to return to a safe place

Deep sadness, lighten the weight of existence.

Sadness asks us to stop, listen, and simply be

Sleep disorders, making the night your home

The body that releases, the mind that sleeps: regulating your nervous system to regain peace

Unhealthy behaviors, beyond guilt

When the symptom is a scream, we listen to the deep need behind each impulsive behavior

If you feel that your body is alerting you that you have a repressed emotion but you can't identify it, I'm here to help you reconnect with yourself.