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Terapia con sueños, una fuente inagotable de sabiduría

Our dreams are much more than a simple nighttime mental activity; they are an inexhaustible source of wisdom, a bridge between our conscious world and the vast universe of our inner being.  

In my therapeutic practice, I use dream therapy as a fundamental tool for your personal growth and self-knowledge. My Reposact method  integrates the three most powerful perspectives in the study of dreams, offering you a unique and comprehensive approach to decipher their messages: the view of Gestalt, the symbolism of Carl Jung, and the innovative theory of Jean-Pierre Garnier Malet.

Gestalt: Reliving Your Dreams in the Here and Now

From the perspective of Gestalt therapy, a dream is not interpreted; it is lived. Dreams are existential messages that you send to yourself. There is nothing in a dream that isn’t you. My first step is to invite you to relive your dream in the present, to identify with each of its elements: the person speaking to you, the animal chasing you, the house you are in. I will guide you to dialogue among these different characters and objects. By doing so, you will become aware of the parts of yourself that you have projected onto them, allowing you to reclaim aspects of your personality that you had denied or forgotten. This process helps you integrate polarities of your being and resolve “unfinished business” that impacts your daily life.

Jung: Deciphering the Language of Universal Symbols

Carl Jung taught us that dreams speak a symbolic, deep, and universal language. The dream, for Jung, does not seek to deceive you but to compensate for what is lacking in your conscious life. Together, we will explore the symbols in your dreams, not through a dictionary of meanings but through your own associations and intuitions. Through this analysis, we can glimpse the activity of your personal and collective unconscious, identifying archetypes and patterns that are guiding or challenging you. Dreams are a compass that orients you in the process of individuation, the path to becoming the whole and authentic person you are meant to be.

Jean-Pierre Garnier Malet: Dreams as a Bridge to the Future

The theory of Jean-Pierre Garnier Malet opens up a completely new dimension for us. From a perspective that merges physics and spirituality, dreams are not an echo of the past but a foresight of the future. During the dream, we communicate with a "quantum double" that lives in an imperceptible time. This double, with its limitless speed of thought, explores all possible futures and sends you the necessary information so that, upon waking, you make the most optimal decisions for your well-being. With this approach, your dreams become a powerful tool for the conscious creation of your reality. By learning to decipher the messages from your double, you can anticipate and transform your future, consciously choosing the path you wish to follow. 

An Integrated and Holistic Approach

My dream therapy combines these three visions to offer you a transformative experience. It is not about a rigid interpretation, but rather a co-creation. In each session, I invite you to:

  • Relive your dreams (Gestalt) to reconnect with your emotions and denied parts.
  • Understand their symbols (Jung) to comprehend the deep patterns of your psyche.
  • Use the information (Garnier Malet) to positively influence your future.

By working together, your dreams will become an invaluable guide for your personal growth, helping you live a more conscious, integrated, and fulfilling life. Sign up to write to me or make an appointment here  

Masaje Ayurveda

Ayurvedic massage, the sacred touch.

An ancestral technique for integral balance. 

Arteterapia-escritura-terapeutica

Art therapy and therapeutic writing, inhabiting the canvas and the paper

The power of creativity for self-awareness

Danza Movimiento Terapia

Danza Movimiento Terapia, habitando nuestro ser.

El camino para recuperar la conexión profunda y vital con nuestro cuerpo, que a menudo perdemos en un mundo enfocado en la mente.

Sonoterapia

Sound therapy, calibrate your frequency.

The relaxing frequencies balance your body and mind. 

Terapia Gestalt

What is Gestalt?

Facilitates awareness in the present, giving voice to your emotions, to understand and process your discomfort responsibly. 

Masaje Acuático - Watsu

Water massage, return to the origin

The water and the maternal uterus

Problems of sexual intimacy, the yearning for contact

True intimacy begins by feeling safe in our own skin

Emotional numbness, turning down the volume of life

The silence is not the absence ofemotion, but a necessary pause for our nervous system. 

Physical pain, when the body speaks

practice calm to relieve the tension that holds your pain

Flashbacks, the past that insists

Navigating the storms of memory, anchoring presence and calm in the now

Soledad, the fertile void

Open a dialogue with your essence

Dissociation, the splitting of the soul

Make the body a home, to bring back our parts from exile

Stress and post-traumatic stress, from a state of alert to calm

Inhabiting the body to heal the trauma memory.

Duel, honor the void

Make space in your body to feel the loss calmly. 

Shame, soften the internal gaze

Transforming judgment into self-compassion

Difficult relationship with the body, from conflict to listening

Make peace with your home by allowing yourself to feel

Communication problems, clearing the way to your voice.

Feel the body in silence to hear your voice

Panic attacks, deactivate the alarm

From the fear of stillness, the co-regulation to navigate intensity.

Complex relationships, the bond as a mirror

The art of closeness from tenderness and presence

Detonators, the body has memory.

Identify the signals that trigger your alert to return to a safe place

Deep sadness, lighten the weight of existence.

Sadness asks us to stop, listen, and simply be

Sleep disorders, making the night your home

The body that releases, the mind that sleeps: regulating your nervous system to regain peace

Unhealthy behaviors, beyond guilt

When the symptom is a scream, we listen to the deep need behind each impulsive behavior

What is your unconscious telling you? Start to understand it today, begin your Inner journey, using the wisdom of your dreams as a map towards clarity and self-knowledge