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Water massage, return to the origin

Water is our origin, an environment that evokes safety and the most primal connection: the mother's womb.

Floating in warm water, aquatic massage dissolves gravity and stress with a dance of fluid movements, disciples of watsu. Resetting the nervous system, it offers a profound state of peace and reconnection.

The watsu (from "Water" and "Shiatsu") and aquatic massage are therapies that leverage this deep memory to guide you on a journey of healing and self-discovery.

watsu is a relaxation and healing technique performed in a warm water pool (34-35 ºC). During the session, I hold you and gently move you through the water, combining stretching movements and pressure points from shiatsu meridians. The movements are fluid, rhythmic, and gentle, creating a sensation of weightlessness that releases physical and mental tension.

The aquatic massage, on the other hand, complements this experience with touches and pressures that deepen relaxation and therapeutic work. The combination of both creates an environment of total safety, where the body can completely let go.

My Reposact method: Returning to the Origin

My approach goes beyond physical relaxation. I use watsu and aquatic massage as powerful tools to work on the emotional blockages that originated in the early stages of your life.

The aquatic environment evokes the memory of the maternal womb, a place where, at a cellular level, the first sensations and emotional patterns were recorded. By returning to this state of flotation, we create a space to heal prenatal and perinatal experiences that may have generated blockages in your adult life.

During the session, not only does your body relax, but your mind is also liberated. Through this meditative state, we allow memories, sensations, or emotions that were trapped to emerge. My role is to accompany you with total presence and containment, helping you to integrate these releases consciously.

The work extends through childhood and adulthood, allowing stagnant energy to flow again. Watsu and aquatic massage sessions not only free you from physical tension but also guide you toward profound emotional healing, connecting the origin of your being with the person you are today.

If you want more information about watsu and how I work, contact me or subscribe to my Newsletter.

Benefits of Watsu and Water Massage

  • Release of tensions: Relieves chronic pain, stress, and muscle stiffness.
  • Deep relaxation: Induces a meditative state that balances the nervous system.
  • Emotional connection: Facilitates the release of repressed emotions and healing of traumas.
  • Self-knowledge: Connects you with your inner self and strengthens your sense of security and belonging.

I invite you to immerse yourself in this unique experience, to let the water hold you while your being reconnects, heals, and transforms. Write to me or call me.

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Art therapy and therapeutic writing, inhabiting the canvas and the paper

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Terapia con sueños, una fuente inagotable de sabiduría

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Sonoterapia

Sound therapy, calibrate your frequency.

The relaxing frequencies balance your body and mind. 

Terapia Gestalt

What is Gestalt?

Facilitates awareness in the present, giving voice to your emotions, to understand and process your discomfort responsibly. 

Problems of sexual intimacy, the yearning for contact

True intimacy begins by feeling safe in our own skin

Emotional numbness, turning down the volume of life

The silence is not the absence ofemotion, but a necessary pause for our nervous system. 

Physical pain, when the body speaks

practice calm to relieve the tension that holds your pain

Flashbacks, the past that insists

Navigating the storms of memory, anchoring presence and calm in the now

Soledad, the fertile void

Open a dialogue with your essence

Dissociation, the splitting of the soul

Make the body a home, to bring back our parts from exile

Stress and post-traumatic stress, from a state of alert to calm

Inhabiting the body to heal the trauma memory.

Duel, honor the void

Make space in your body to feel the loss calmly. 

Shame, soften the internal gaze

Transforming judgment into self-compassion

Difficult relationship with the body, from conflict to listening

Make peace with your home by allowing yourself to feel

Communication problems, clearing the way to your voice.

Feel the body in silence to hear your voice

Panic attacks, deactivate the alarm

From the fear of stillness, the co-regulation to navigate intensity.

Complex relationships, the bond as a mirror

The art of closeness from tenderness and presence

Detonators, the body has memory.

Identify the signals that trigger your alert to return to a safe place

Deep sadness, lighten the weight of existence.

Sadness asks us to stop, listen, and simply be

Sleep disorders, making the night your home

The body that releases, the mind that sleeps: regulating your nervous system to regain peace

Unhealthy behaviors, beyond guilt

When the symptom is a scream, we listen to the deep need behind each impulsive behavior

Water is the element that benefits our body and soul the most, I am here to show you.